How to Sell Your Life Insurance Policy for Cash, Understanding the Life Settlement Process, With the spread of the novel coronavirus or COVID-19, people are being asked to, Humans are social creatures by nature and seniors and the elderly can find themselves lonely, anxious, or depressed as we continue to practice social isolation. etc. As we are all sheltering in our homes, writing and sending a handwritten letter can be a fantastic way to stay in contact with loved ones and let them know we are thinking of them. The therapeutic value of drawing and coloring comes from the need to concentrate. If mobility is an issue, there are lots of raised planters and beds available to make it easy to reach. To enjoy the health benefits of walking, try to take a brisk walk 30 minutes a day. Encouraging and training elderly persons for Senior Olympics is a good form of exercise among seniors. I have leaned that an old fashioned drink and snack station has been a winner for all of us over here. Seeing someone’s face and smiles can also help improve mood and overall prevent depression and feeling of isolation and loneliness. Part of my family had a virtual wine party the other night, my parents in Cap Pele, my sister and brother in law in Blue Rocks NS, my niece in New Zealand, my nephew and his family and myself here in Moncton. This means staying home as much as possible, avoiding crowded areas or public spaces where people might congregate. So stop waiting for someone else to call you and pick up that phone and call them. To help seniors feel less isolated, they can also create or participate in virtual book clubs! Clean out the fridge and freezer. Enjoy meaningful activity ideas that you can use with your clients straight away. Thanks for sharing. To help seniors feel less isolated, they can also create or participate in virtual book clubs! In addition to helping strengthen the body, gardening as a hobby and creative outlet also helps to reduce anxiety and stress. How are you getting through the lockdown and isolation period? For additional tips and resources during isolation, check out our comprehensive. Studies show that listening to music can benefit overall well-being, help regulate emotions, and create happiness and relaxation in everyday life. So now what? These activities can also be a soothing form of distraction. Untying knots (a dozen sailor's knots for example), Cutting squares of old clothes to make a patchwork rug, Watching TED talks or virtual tours of museums. Dealing with Too Many Clothes – Where to Start When You Have Too Much! If your mom is missing her regular bridge nights, virtual activities are a great way to stay mentally stimulated and learn new skills. If you are on a board or involved in an organization, stay connected with them through video meetings. I have read lots of blogs and articles on how to work from home and what to do with the kids during this time. While it’s imperative that we all stay home to help flatten the transmission curve, it’s important to stay active, engage in creative activities, and, Indoor Exercise and Easy Ways to Stay Active. Artistic Pursuits. 50 Activities for the Elderly in Lockdown and Isolation Spiritual Activities. Leaving clothes and fabric for residents to sort by color, size etc. In terms of staying in touch with our community and our loved ones, it’s easy to overlook a simple hand written note. Many of us are now in complete lockdown situations. Humans are social by nature and social relationships and contact helps reduce the risk for depression and alleviates anxiety, help maintain self esteem, and lead to a longer lifespan. Practicing yoga over time can help improve mobility and avoid falls like these in the future. All together to chat and laugh virtually on Zoom, it was a lot of fun. In addition to stronger bones, yoga also helps enhance strength, balance, and flexibility. So why not take this time to immerse yourself in learning something new. Sports: Activities that Build the Body Senior Olympics. Unlike phone conversations, video chatting lets seniors see and hear each other at the same time and allow for much nonverbal communication that can be lost with voice only calls. The pause is important to regroup and move forward. There is SO much stuff out there that you can learn. This is a great time to learn to expand what you can do with them and how to stay connected with friends and family. One option isStoriiTime, which connects isolated seniors with children learning to read. There are many fantastic benefits to gardening including boosting emotional and mental health. The world is a different place right now for most of us. Harbor Life will refer qualified policy owners to one or several licensed life settlement brokers or providers. Reading has been shown to help improve memory for seniors and for aging folks as it exercises short-term memory recall function and allows the mind to be more receptive to learning. Craft activities like making cards, gifts, decorations, bookmarks and collages can be immersive and gratifying. A lot are just feeling lonely and are happy for the company, but with so many and just two of us it’s hard, especially as all the care plans and paper work is still required. Gather a bundle of activities into a pack for residents to enjoy. Declutter - How to get over the I might maybe someday need this I know eating and baking is a favorite pastime when we are bored. Are You Drowning in Downsizing Purgatory? You may enjoy the activity cart suggestions in this article: Portable Ideas to Reach Every Resident, Every Day, Travel videos can be fascinating to watch. We need to hang in there - these crazy times will pass. While practicing social distancing, it’s important for seniors to engage in hobbies or creative activities to help elevate mood, reduce stress, improve brain function, and reduce risk for disease. I am also a activities director and have been running out of ideas for our residents. With the advancement of technology, this can be an easy thing to accomplish. Write a song - get your creative hat on and revamp a song with your own word for fun! Pictures – it’s a great time to organize those pictures and maybe even get them into digital form. Yoga helps relieve tension in muscles that may lead to hypertension. How to Care for a Chronically Ill Family Member, Indoor Activities for Seniors in Isolation. Writing letters is something concrete the receiver can hold on to. There are also many guided meditation apps you can use. 12 months just £39.95 GBP, ✓ No Automatic Renewals No outside visitors, residents confined to their rooms. This year might be a great year to start a garden if you don’t already have one. Continue to celebrate special calendar days with themed activities. With virtual book clubs, instead of meeting up together to discuss the book, seniors can host video chat meetings with one another to discuss the book they’ve read. Best of all, whether seniors live alone in apartments or houses or in assisted living facilities, gardening helps keep the body active and helps reduce stress. (check out zoom and learn to use it if you can, it’s being used for a LOT of online connection at this time), Read your grandkids a story through video chats, Check in face to face with people to make sure they are okay. If you have technology readily available in your community, you can begin to spice up your programming by using virtual activities. As such, reading is a great way to keep the mind active and delay the onset of Alzheimers and dementia. Exercise has immense benefits for people of all ages including healthier hearts and can lower the possibility of developing chronic illnesses. Studies have found that gardening can help reduce cortisol which can relieve stress and reduce high blood pressure. You can enliven any room with a pot plant, and there a pot plants to suit any conditions! Spring Cleaning and Organizing - You all know I had to add this one right? I am a disabled senior living at home under lockdown. Most importantly, even when we’re all practicing social distancing and isolating ourselves in our homes, it’s still crucial to foster connection during this time. I promise most people will be thrilled with the call. But what about those who are retired and live alone or with a significant other? For seniors who live in apartments, assisted living communities, or do not have a yard in their home to plant in, indoor gardening is also a hobby that many seniors are trying their hand at. She smiled and tapped into her memories. Transmission of COVID-19 happens person to person and, therefore, it’s essential that we practice social distancing and isolation especially for those who are elderly or have compromised immune systems. Studies have found that gardening can help reduce cortisol which can relieve stress and reduce high blood pressure. The problem is I don’t have a house full of people to share those baked goods with so I am trying hard to resist doing too much so I don’t gain too much during this time. Contact Kim today to get the process started, http://www.kaossolutions.com/big-50-challenge, https://www.facebook.com/groups/441664023144618/, https://www.facebook.com/Alicia-Marie-Puzzles-110356163802167, Selling Your Home - How to prepare to sell, How Do You Know It's Time To Sell Your Home.

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