Great basic knowledge for people who are beginning to eat the millets. Could you please email me at This information would definitely useful for folks with health consious. Grai ns/Millets: Kannada: Hindi: Tamil: Telugu: Malayalam: Barnyard Millet: ಊದಲು. In general, millets can be cooked in a pan or in a pressure cooker.Almost all the millets can be cooked as such. Finger millet popularly known as Ragi in Kannada, Keppai in tamil, Ragula in Telugu & panji pullu in Malayalam, Nachani/mandua in Hindi is a well known millet & consumed widely by the people all over the world.Ragi has the highest mineral & calcium content when compared to all whole grains & minerals. A lovely post.

it feels amazing. Thank you.Please check this link to view my millet recipes : this is such an informative post!! Tag @Subbusktichen on Instagram. These are some of the general health benefits of millets when consumed everyday! Request to share pls receipies for foxtail millet.

It is rich in phytochemicals, Phytate that helps in reduction of cancer risks. Try making this Pulao and enjoy it with Rajgira Kadhi! More and more people have started using millets and they are not yet popular by their English names rather the regional names. Thanks, Hi Chitra, Thanks for the wonderful info.

God bless you . I have tried this way. Given below are some super recipes to try. Bengali – Shamula Gujarati – Sama Hindi – Shama Marathi – Shamul Tamil – Kudirai Valu Telugu – Bonta Chamalu Other names – Barnyard Millet / Samvat ke Chawal. Hi Chitra,Thanks for your valuable suggestion. I will try to add more recipes using millets :). It is rich in dietry fiber and minerals such as Copper and Iron. Let your blog readers subscribe to that.What do you think is difference between millets and grains? Missing rice during your fasts? But i have a doubt if we could mix more than one variety of these millets and cook. For this week, I am preparing recipes under different courses using Barnyard millet / Kuthiraivali. Please consult with your doctor for the best suggestion. This millet is widely grown as a cereal in India, Pakistan, and Nepal. Hi , terrific information. Please suggest. What are Millets? We can make many yummy dishes using Kuthiraivali. Nourishing, and filling. Little millet known as saamai in Tamil, Kutki in Hindi, Saame in Kannada,Sama in Telugu & chama in Malayalam is a wonderful millet which is suitable for people of all age groups.

Barnyard millet known as kuthiraivali in Tamil, Oodalu in Kannada, odalu in Telugu, Jhangora in Hindi and Kavadapullu in Malayalam which has 6 times high fiber content when compared with wheat. Lovely post. I have been really hunting in the recent past for Horse Gram - Kollu in Tami,l to no avail. Other names- African millet. Helps relieve constipation: Off I went in search of Foxtail Millet. Finally add grated ginger and mix well. Required fields are marked *. Serve as the main dish along with the regular lunch sides…. But it is not happened in other millets which was used. www.startdesi.comBuy quality Millets online.Home delivery and Store Pickup available.Introducing a food category -- Forgotten foods

If your Gmail or Facebook email id is registered with, the accounts will be merged. IT Engineer turned full time Food Blogger. Hi, Can i have raw kambu just like that, without roasting or preparing any recipe.Thanks in advance. We is a one stop online Native food stuff store.Our products are naturally grown and processed in a traditional way.Doorstep delivery available for Chennai in 48 hrs and other parts of Tamil Nadu(48-72 hrs). If possible include ORAC values of these millet. And what it is called in tamilAnd we are looking for huge quantity.With regdsAnbazhagan.J. Yes it must be available in all organic stores and big departmental stores.

I recently bought 2 kinds of millet in an Asian store, one called 'Glutinous Indian Millet' (looks very much like red sorghum), and another -- 'Glutinous Millet' (tiny round green-yellow seeds, like mustard). In many parts of the world, sanwa millet has traditionally been used in food products and various food items like porridge, unleavened bread, cookies, cakes, couscous, and malted beverages. Nothing would be more tiresome than eating and drinking if God had not made them a pleasure as well as a necessity. Add these seasoned ingredients to the cooked pongal. All contents are copyrighted by Chitras Food Book.

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