An enema is a helpful tool that can be used in a variety of situations, including in preparation for a colonoscopy, sigmoidoscopy, surgery, or to treat constipation or fecal impaction. If you've talked with your doctor and decided that an enema would help you, you can safely mix a solution that will help you comfortably pass stool. 1. An enema is not intended for the ongoing treatment of constipation. Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker.
To use an enema, things needed include the enema kit, towels, and a place to lie down.
wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Apply the mixture and try to retain it for 5 to 10 minutes.
Taking an enema at home is easy, and will help relieve constipation, cleanse the colon and promote normal bowel function. Home preparations or enemas that include substances like coffee or alcohol are not safe and should be avoided. Make an enema to help with constipation by mixing 2 tablespoons of extra-virgin olive oil with 1.5 quarts of water in a small saucepan and heating the mixture to 104 °F. In this case, 88% of readers who voted found the article helpful, earning it our reader-approved status. We know ads can be annoying, but they’re what allow us to make all of wikiHow available for free.
wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws.
Place a small amount of olive oil or organic lubricant on the tip of the nozzle for easy insertion.
Start this natural process at home with a bag or bucket designed for enema use — we recommend the Colenz Home Cleansing unit. If you're having bowel surgery, you'll usually need to do the enema around 2 hours before the procedure. wikiHow is where trusted research and expert knowledge come together. The saline solution will be clear since there's very little salt in comparison to the water. She received her Master of Science in Nursing (MSN) from the University of Tennessee in 2006. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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9) Slowly release the enema tubing clamp, to allow water to flow through the tube and into your rectum. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Int J Gen Med. Stainless Steel is the most recommended . Stay close to a toilet for the next 30 to 60 minutes as it may be necessary to go to the bathroom several more times. Ⓒ 2020 About, Inc. (Dotdash) — All rights reserved. Enemas are useful for constipation and/ or preparation for medical procedures, not for sexual gratification. Contraindications for an enema include a rectal obstruction by a tumor, rectal prolapse, acute coronary syndrome, or any condition in which the immune system is compromised (such as advanced HIV or cancer chemotherapy). This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Gerson Institute is a good source as well. 2011;2(2):105-109. doi:10.1136/fg.2010.003616, Lund JN, Buckley D, Bennett D, et al.
If you are constipated, and cannot have a bowel movement, morning time is still the best time and the enema will help you to go. Variation: Instead of using a saline solution, you could use pure mineral oil which will soften the stool and lubricate your colon.
How Can You Treat IBS Constipation at Home? We offer Silicone Bags or Pure Glass Enema Buckets, Click here to view our Silicone Enema Bags :Silicone Enema Bags. Upon arising in the morning is the best time to take an enema. J Adv Pract Oncol.
This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. The water should be comfortably warm, somewhere between 98 and 104 °F (37 and 40 °C). This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2020 wikiHow, Inc. All rights reserved. Dr. Christopher Powers answered. While there are those who have an enema fetish, for most there is no sexual association with an enema.
All you need is table salt, warm water, and clean supplies. References
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