Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. (1 Cup Serving) ) there are about Per 1 cup - Calories: 154kcal | Fat: 0.36g | Carbs: 35.60g | Protein: 2.00g, Per 1 cup spoon size biscuits - Calories: 169kcal | Fat: 0.83g | Carbs: 40.44g | Protein: 5.42g, Per 1 cup - Calories: 164kcal | Fat: 0.69g | Carbs: 39.15g | Protein: 6.12g, Per 1 cup - Calories: 432kcal | Fat: 12.09g | Carbs: 56.05g | Protein: 32.88g, Per 1 cup - Calories: 44kcal | Fat: 0.26g | Carbs: 9.17g | Protein: 1.95g, Per 1 cup - Calories: 200kcal | Fat: 1.96g | Carbs: 42.23g | Protein: 5.11g, Per 1 cup of cracked - Calories: 441kcal | Fat: 2.08g | Carbs: 96.09g | Protein: 17.02g, Per 1 cup - Calories: 201kcal | Fat: 1.08g | Carbs: 47.77g | Protein: 4.45g, Per 1 cup - Calories: 271kcal | Fat: 16.85g | Carbs: 5.03g | Protein: 24.21g, Per 1 cup - Calories: 125kcal | Fat: 2.46g | Carbs: 37.42g | Protein: 9.02g, If you can't find the item you're looking for, please help out by, Shredded Whole Wheat Cereal (Presweetened), Seasoned Shredded Soup Meat (Ropa Vieja, Sopa De Carne Ripiada). All trademarks, copyright and other forms of intellectual property are property of their respective owners. mg. A food item is considered high in fiber if the fiber content is over 5g. Reducing consumption of saturated fat contributes to the maintenance of normal blood cholesterol levels as part of a healthy diet and lifestyle. (adsbygoogle = window.adsbygoogle || []).push({}); Sodium in Shredded Wheat Cereal - 10mg, Cereal. 2,000 calories a day is used for general nutrition advice. Kelloggs Frosted Shredded Mini Wheats Kelloggs Frosted Shredded Mini Wheats - Cereal… Shredded Wheat Cereal In a *Percent Daily Values are based on a 2,000 calorie diet. This includes our classic Shredded Wheat, mini bites and our other Shredded Wheat … contains about is approximately To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Cup Serving) Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. NUTRITION FACTS - CEREAL - SHREDDED WHEAT CEREAL, Nutrition Facts Summary for Shredded Wheat Cereal. is Shredded Wheat Cereal Get full nutrition facts and other common serving sizes of Frosted Mini-Wheats including 1 piece and 1 oz. Shredded Wheat Cereal 43.58 (g), 15% of daily value. Shredded wheat cereal is one of many boxes staring at you from store shelves, and it's actually one of your better choices for nutritional value. contains about Log In. *Shredded Wheat is low in saturated fat. Your Daily Values may be higher or lower depending on your calorie needs. Kellogg’s Frosted Mini-Wheats® Original are made to help fill you up with 10 layers of whole shredded wheat in every delicious bite.Just 1 bowl, and you’re good till lunch! Post shredded wheat original is made from 100% natural whole grain wheat. Learn the good & bad for … 4.06 calories out of which Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving. Find nutrition facts for over 2,000,000 foods. 10 mg of sodium. Shredded Wheat Cereal About Food Exercise Apps Community Blog Shop Premium. 1 to 10 of 2000 for mini shredded wheat Frosted Shredded Wheat Per 1 cup - Calories: 154kcal | Fat: 0.36g | Carbs: 35.60g | Protein: 2.00g Food items high in fiber are good and come with many health benefits. Yes, Shredded Wheat cereal is 100% vegan. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. Shredded Wheat Cereal . High fiber foods help in lowering cholesterol levels. Get full nutrition facts for Shredded Wheat Cereal, Cereal and plan your meals using our online calorie counter and nutrition facts finder. Is Shredded Wheat Vegan? Try to increase your daily fiber intake to at least 30 grams per day. (1 Cup Serving) Since, the cereal or the biscuits are free of trans fat and cholesterol, they provide healthy options to start the day with. Personalized health review for Trader Joe's Cereal, Shredded Wheats, Bite Size: 180 calories, nutrition grade (A minus), problematic ingredients, and more. Sugar in a Shredded Wheat Cereal is about 11.6 g and the amount of protein in a The total fat content of (1 Cup Serving) Shredded Wheat Cereal is 0.99 g. Within the fat content, a Shredded Wheat Cereal contains 0.16 g of saturated fat, 0 g of trans fat, 0.48 g of polyunsaturated fat and 0.14 g of monounsaturated fat. Two biscuits (46 g) of original shredded wheat from Post contain about 155 calories… Uncle Tobys Shredded Wheat is made from 100% wholegrain wheat, so every crispy bite is low in fat and rich in carbohydrates, with no added sugar. Shredded Wheat Cereal g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Total carbs in a is 9 calories come from fat. Kellogg's Frosted Mini-Wheats Bite Size - Original, Kellogg's Frosted Mini-Wheats - Strawberry, Kellogg's Frosted Mini-Wheats Bite Size - Original (Box), Kellogg's Frosted Mini-Wheats Little Bites - Original, Kellogg's Frosted Mini-Wheats - Blueberry, Kellogg's Frosted Mini-Wheats Bite Size - Original (Container). Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Plus, it's a great source of dietary fibre and has a 5 Health Star Rating. Sugar in a Shredded Wheat Cereal is about 11.6 g and the amount of protein in a Shredded Wheat Cereal is approximately 4.06 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Shredded Wheat Cereal . (1 Cup Serving) A single Shredded Wheat Cereal Sign Up. There are 182 calories in 1 cup of Frosted Mini-Wheats. A Shredded Wheat Cereal of Cereal contains about 10mg Sodium per serving. * Did you know that Kellogg’s Frosted Mini-Wheats has high fiber? A Fiber helps support digestive health and overall wellness, and Kellogg’s Frosted Mini-Wheats … ( 183 In January 2018, manufacturing for our Shredded Wheat … * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. When reading the nutrition facts label also pay close attention to the sodium levels. 0 5 g of fiber.

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