If you have diabetes or metabolic syndrome, you might want to aim a little lower.
8%, Calcium
Deli Fresh Honey Ham, 98% Fat-Free, fully cooked. A typical target for total Estimated Glycemic Load is 100 or less per day. Foods that have more essential nutrients per calorie are considered better choices for optimum health.Nutrition Data also indicates whether a food is particularly high or low in various nutrients, according to the dietary recommendations of the FDA.Read more about Nutrition Data's opinion. OSCAR MAYER, Ham (water added, smoked, cooked) Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting.
Oscar Mayer Bacon turns any meal from ordinary to extraordinary! Calorie breakdown: 40% fat, 12% carbs, 48% protein. 3 slices (65g) Nutrition Facts.
Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk.
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen.
For a more nutritious diet, select foods that fall on the right half of the map.The closer a food is to the top edge of the map, the more likely it is to fill you up with fewer calories. Based on a 35 year old female who is 5'7" tall and weighs 144 lbs. The Nutritional Target Map™ allows you to see at a glance how foods line up with your nutritional and weight-management goals. Check out our all beef hot dogs or cold cuts - delicious cuts of turkey, ham and chicken. Oscar Mayer Deli Fresh Oven Roasted Turkey Breast & Smoked Ham Combo 9 oz Tray OSCAR MAYER Deli Fresh Oven Roasted Turkey Breast and Smoked Ham are 97% fat free, made with quality meat and with no artificial preservatives, no added hormones and no nitrates or nitrites added. 1%, Iron
Calories in Oscar Mayer Deli Selects based on the calories, fat, protein, carbs and other nutrition information submitted for Oscar Mayer Deli Selects. This is part of our comprehensive database of 40,000 There are 50 calories in 1 serving, 6 slices (2 oz) of Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, 98% Fat-Free, fully cooked. Enjoy it on your favorite sandwich! 7%, Magnesium
OSCAR MAYER, Ham (water added, baked cooked 96% fat free), Source: Nutrient data for this listing was provided by USDA SR-21. 50 calories. Nutritional Info. Natural Honey Smoked Turkey Breast Asiago Cheese, Oscar Mayer Natural Honey Smoked Turkey Breast Asiago Cheese, Atkins Roasted Turkey with Garlic Mashed Cauliflower, Lean Cuisine Favorites Glazed Turkey Tenderloins, Mighty Spark Queso Fresco & Jalapeño Turkey Patties, Castle Wood Reserve Virginia Brand Smoked Uncured Ham, The Great American Turkey Co. Turkey Breast Strips Olive Oil & Herbs, Member's Mark Hand Selected Hickory Smoked Ham. Nutrition Data’s patent-pending Estimated Glycemic Load™ (eGL) is available for every food in the database as well as for custom foods, meals, and recipes in your Pantry.How to interpret the values: Experts vary on their recommendations for what your total glycemic load should be each day. Your daily values may be higher or lower depending on your calorie needs. With 60 calories per serving, Oscar Mayer Ham and Turkey make a delicious addition to a sub sandwich.
Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Learn about the number of calories and nutritional and diet information for Oscar Mayer Ham Lunch Meat. 2%, Magnesium
Protein quality is dependent on having all the essential amino acids in the proper proportions. OSCAR MAYER, Ham (water added, baked cooked 96% fat free) Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting.
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