Ginger has a role in traditional Ayurvedic medicine. Arguably, you heard about ginger and all the benefits, but you probably haven't considered it to have side effects. Although the word itself is an English word, when it is being strung along with other pidgin words, it means to sleep. Fresh ginger may be peeled before eating. They cultivated other gingers including turmeric (Curcuma longa), white turmeric (Curcuma zedoaria), and bitter ginger (Zingiber zerumbet). “The time, no doubt, has come for food, seeds, herbs, plants, sunlight, air, clean water, and yes, love, to assume once again their central place in medicine, which is to say, the art and science of facilitating self-healing within the human body.”. It was transported with them throughout the Indo-Pacific during the Austronesian expansion (c. 5,000 BP), reaching as far as Hawaii.

[41] Shogaols are more pungent and have higher antioxidant activity but not found in raw ginger, but is formed from gingerols during heating, storage or via acidity.[41].

Ginger tea is often made from fresh ginger, as well as the famous regional specialty Jamaican ginger cake. [32] Ginger farming in India is a costly and risky business, as they do not gain a whole lot of money from exports and "more than 65 % of the total cost incurred is toward labor and seed material purchase". The rhizomes and the leaves were used to flavor food or eaten directly. Natural Hair Care products and more for sale. They are also very common. Ginger is also used as a spice added to hot coffee and tea. [27], The size of the seed ginger, called rhizome, is essential to the production of ginger. Once you address estrogen dominance, fibroids shrink and dissolve. Capital Naturals Meet Up 3 , Abuja – Save the Date, Hibiscus Tea a.k.a Zobo for detoxification, How to test if Honey is pure or adulterated, Natural Nigerian's Things I love this month – January 2014, All Natural, Home Made Peanut/Groundnut Butter, Proudly Nigerian Cartoon for the kids – Bino and Fino, Christmas offer from Ahia Natural Nigerian, Lagos Natural Hair Meet Up – Naturals In the City 7 – In Pictures, The hidden dangers of Packet Juice – Capri-Sonne, Things I am loving this month – November 2013, My Omu Gwo Experience – Local Nigerian Post Pregnancy Care, Pooing (yes, you read it right) the right way, Natural Nigerian Lifestyle Spotlight – Opeyemi Agboola, Natural Nigerian Spotlight – Ebele Isioma Afuberoh, Interview on TVC Woman’s World – Natural Hair.

Evidence that ginger helps alleviate nausea and vomiting resulting from chemotherapy or pregnancy is inconsistent. For longer-term storage, the ginger can be placed in a plastic bag and refrigerated or frozen. Soro soke werey, Hausa Share photos and translations, record pronunciations, make friends. Try adding it to your next meal and you will be glad you did.

In Western cuisine, ginger is traditionally used mainly in sweet foods such as ginger ale, gingerbread, ginger snaps, parkin, and speculaas.

Ginger adds a savoury taste to your meals when blended with an inviting aroma.

[21] India holds the seventh position in ginger export worldwide, however is the "largest producer of ginger in the world". Type 2 diabetes results from a lifestyle that is contrary to normal physiology (e.g. It is widely used in cooking and as a main ingredient in traditional medicines. I must place a special emphasis on estrogen-like substances.

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Help! It is consumed as a salad dish called gyin-thot, which consists of shredded ginger preserved in oil, with a variety of nuts and seeds. Enugu Naturalistas – First Ever Enugu Natural Hair Meet Up! or "How body?". In Nigeria's megacity of Lagos, where the country's 500 languages come together in a chaotic medley, the rapid-fire rhythm of pidgin is the symphony of the streets. It's used in slogans scrawled on crumbling walls and flashy billboards.

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